Tag Archives: kidneys

Keeping Up With Kidney Health

March 29th, 2021
If you’re like most people, you have two kidneys, the bean-shaped organs about the size of your fist that lie just below the rib cage, one on each side of your spine. March is National Kidney Month, so let’s review what the kidneys do, examine a few common diseases that can affect them, and learn some ways you can help keep them healthy. Adult and child holding kidney shaped paper, world kidney day, National Organ Donor Day, charity donation concept…

Bolstering Bladder Health

November 9th, 2020
November is Bladder Health Awareness Month. Your bladder is a hollow, muscular sac located in your lower abdomen. It temporarily stores the urine made by your kidneys until it is released into a tube called the urethra, which transports the urine out of your body. When empty, the bladder is about the size and shape of a pear. The muscles of the bladder enable it to stretch to hold urine. A healthy bladder can hold one and a half to…