Tag Archives: high cholesterol

Considering Your Cholesterol

September 2nd, 2021
Consider this. Most people can tell you the number attached to their cholesterol level, but do they really understand what it means? What’s behind all those terms, and what is cholesterol anyway? What’s your cholesterol IQ? To help raise it a few points, here’s a quick refresher course in honor of National Cholesterol Education Month. Cholesterol is really not that complicated. It’s basically a waxy, fat-like substance made naturally by the body, in the liver. The liver alone makes enough…

The Best Valentine’s Gift is a Healthy Heart

February 5th, 2020
Here we are in February already. We’ve gotten through the stress of the holidays and if you’re like me, you made promises to yourself to take better care of your health this year. So how’s that going for you? Hopefully, you’re making good on your promise to yourself. Along those lines, February brings with it Valentine’s Day, and there is no better gift that you can give yourself, or your significant other, than a healthy heart. That’s why February is…