Tag Archives: healthy lifestyle

Improving Employee Health

May 10th, 2021
In 1979, the President’s Council on Physical Fitness, Sports and Nutrition founded the National Association for Health and Fitness, which in turn created Global Employee Health and Fitness Month. The aim of this annual observance in May is to promote the benefits of a healthy lifestyle to employers and their employees through worksite health promotion activities and environments. Almost half of all US worksites provide health promotion activities through some type of employee wellness program, an initiative within the organization…

Put Your Heart Into It

February 16th, 2016
I think we’ve all heard the statistics about cardiovascular disease, which includes heart disease, stroke and high blood pressure. By now, we know it is the number one killer of men and women in the United States. Heart disease alone kills one in four Americans each year. What you might not know is that heart disease is preventable in many cases if you make healthy choices and manage your health conditions. Topics such as…