Tag Archives: blood glucose levels

You Can Defeat Diabetes

April 19th, 2021
The cells in your body need a steady source of energy to function. They get it from a simple sugar called glucose that is released when the food you eat is broken down. But glucose can’t get into your cells on its own. It needs the help of insulin, a hormone produced by the beta cells of your pancreas. Diabetes is a chronic metabolic disease that develops when your pancreas doesn’t produce insulin or your body can’t use insulin efficiently,…

What is Pre-Diabetes and How do I Know if I Have It?

June 1st, 2016
Years ago one of my relatives developed Type 2 diabetes. I knew nothing about diabetes at the time. I accompanied him to see a hospital dietitian, where basically he was told: here’s what you can eat, here’s what you can’t; go home, follow the rules and you’ll be fine. Since then, I’ve learned that diabetes is far from simple. Managing it requires meticulous self-care. Many people are successful, but many are not. A lot…