Tag Archives: be healthy

Afternoon Blues? 5 Easy Ways to Boost your Energy!

August 31st, 2015
Feeling that mid-afternoon slowdown where you just need a bit of a pick-me-up? Here are a few of my favorite things to do around the office to get my energy up and make it through the remainder of the day. Move a Little Even a ten minute stretch break or walk around the office can get the blood moving and produce a lasting pick-me-up. In fact, in a review published in Psychology of…