Category Archives: Health

Concerning Sudden Cardiac Arrest

October 19th, 2021
A sudden cardiac arrest, or SCA, is sometimes referred to as a “massive heart attack,” but that moniker is not quite accurate. It’s true that SCA affects the heart, but it’s not a true heart attack. A heart attack occurs when blood flow to a part of the heart is stopped or slowed, generally due to a blockage in the coronary arteries, causing the death of heart muscle tissue. Generally, there are signs and symptoms signaling a heart attack, and…

Here’s to Having Healthy Lungs

October 5th, 2021
Lung disease kills 4 million people every year. It kills more people than any other disease worldwide. Lung disease is a broad term that encompasses multiple conditions that prevent your lungs from working properly. October is Healthy Lung Month. Let’s use this time to learn more about our lungs and some of the disorders that threaten their health. Your lungs are a pair of air-filled organs located in your chest. Each lung is made up of smaller sections called lobes.…

It’s National ITP Awareness Month. What’s ITP?

September 19th, 2021
ITP is immune thrombocytopenia, a fairly common blood disorder. People with ITP have a lower than normal number of platelets in their blood. Platelets are blood cell fragments that clump together at the site of an injury to form a clot and help stop bleeding.. “Thrombocytes” is another word for platelets, and “penia” means “lack” or “deficiency.” So the term thrombocytopenia literally means “a deficiency of platelets.” ITP is “immune” because your immune system is stimulated to attack your own…

Improving Employee Health

May 10th, 2021
In 1979, the President’s Council on Physical Fitness, Sports and Nutrition founded the National Association for Health and Fitness, which in turn created Global Employee Health and Fitness Month. The aim of this annual observance in May is to promote the benefits of a healthy lifestyle to employers and their employees through worksite health promotion activities and environments. Almost half of all US worksites provide health promotion activities through some type of employee wellness program, an initiative within the organization…

A Sneak Peek at Sarcoidosis

April 12th, 2021
What is sarcoidosis? It’s an inflammatory disease that most often affects your lungs and lymph nodes but can impact any organ in your body, including your eyes, skin and heart. Sarcoidosis is characterized by small clusters of inflamed cells, called granulomas, that form in the affected organ. Granulomas can alter the normal structure of the organ and interfere with its function. Sarcoidosis affects between 150,000 and 200,000 people in the US and an estimated 1.2 million worldwide. Some people with…

Keeping Up With Kidney Health

March 29th, 2021
If you’re like most people, you have two kidneys, the bean-shaped organs about the size of your fist that lie just below the rib cage, one on each side of your spine. March is National Kidney Month, so let’s review what the kidneys do, examine a few common diseases that can affect them, and learn some ways you can help keep them healthy. Adult and child holding kidney shaped paper, world kidney day, National Organ Donor Day, charity donation concept…

What Does Diet Really Mean?

March 2nd, 2021
What’s the first thing that comes to mind when you hear the word “diet”? Did you immediately think of a restrictive eating regimen that deprives you of your favorite foods? I think most people look at “diet” that way, and because they see it as depriving, they consider diet a bad thing. For most people, a diet is a tool for losing weight. And according to a survey spearheaded by the International Food and Information Council, 77 percent of Americans…

Common ENT Disorders

February 15th, 2021
According to the American Academy of Otolayrngology’s Division of Head and Neck Surgery, ear, nose, and throat disorders are one of the main reasons children see a physician, and ear infections rank as the number one reason. February is Kids ENT Health Month, so this blog reviews a few of the more common ENT disorders that affect children. Just about every child will experience an ear infection at some point. My child was no exception; he had his share. Acute…

Children’s Dental Health: Starting Off Strong

February 10th, 2021
Children have 20 baby, or primary, teeth – 10 on the top and 10 on the bottom. The primary teeth begin to come in at around 6 months of age, and by the time your child is 2 to 3 years old, all of the primary teeth should have come in. On the flip side, most adults have 32 permanent teeth, including four wisdom teeth, which are often removed for lack of space in the mouth. Primary teeth are technically…

Raise Your Glaucoma IQ

January 11th, 2021
Glaucoma is a group of progressive diseases that can damage your eye’s optic nerve and cause vision loss, even blindness. There are many theories, but the exact cause of glaucoma is unknown. It is most often related to a build-up of pressure inside your eye. When this pressure, called intraocular pressure, or IOP, remains high over time, it begins to harm optic nerve fibers. IOP increases when the fluid inside your eye, called aqueous humor, which normally flows out of…