If You Drink This Holiday Season, Don’t Even Think About Driving

Car accidents involving intoxicated drivers happen even more often during the holidays, when social binge-drinking is more accepted and prevalent. Increased drinking at holiday parties and gatherings leads to an uptick in impaired drivers on the road and a higher risk for alcohol-related accidents. So, even if you drive sober, there’s a greater chance you’ll be sharing the road with […]

The Case for Antioxidants

High levels of oxidative stress have a negative effect on health.

All people experience stress. But too much stress can have a negative impact on the body. That’s why stress management should be a routine part of everyone’s healthy lifestyle. Unlike mental and physical stress, the kind that people feel directly and is more conspicuous, oxidative stress and inflammation occur internally, at the cellular level. But just as it is with […]

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