Defying Superstitions and Building Strength: 20 Minutes to Fitness Fuels 79-Year-Old’s Active Lifestyle

Lynn Chancer Overcomes Myths and Osteoporosis with Personalized Workouts, Gaining Confidence and Strength with 20 Minutes to Fitness

By Roy Cummings | on April 11, 2022

The long-standing myth associating black cats with evil dates back to medieval Europe, where people in Germany and Italy believed that witches often turned themselves into black cats to avoid being detected while performing misdeeds. One look around Lynn Chancer’s home tells you that this 79-year-old New York City native considers those myths to be a bunch of bunk. She […]

Treating Spinal Pain Without Surgery?

VAX-D therapy proves very successful for disc injuries.

By Patti DiPanfilo | on April 11, 2022

Linda Dukes taught English at the same Northwest Indiana high school for 34 years. She earned a degree in English from Purdue University in nearby West Lafayette, but English wasn’t her initial major of choice. Latin was. “I love Latin. It’s been a lifelong interest,” shares Linda, 80. “I took Latin all four years in high school and enjoyed its […]