Working Core To Floor

Low-impact treatment combo strengthens core, pelvic floor muscles.

Against a blue- and pumpkin-colored sky, the sun dips into the ocean in the wedding photo that hangs above the entertainment center in Angela’s* Vero Beach living room. “My husband and I were married on the beach in Negril, Jamaica, and that sunset photo that was taken of us looking into each other’s eyes while my husband holds me in […]