Active Aging: How 20 Minutes to Fitness is Redefining Fitness for Seniors

Discover the Effective 20-Minute Workout Method that Helps Seniors Stay Fit, Strong, and Energized

They didn’t start dating each other until a few weeks after graduating from high school, so Jeanette and Karl Kudick never considered themselves high school sweethearts. They have been sweethearts ever since, though. “There was a very popular song out when we started dating called Too Young, and that’s what everybody said about us,” Jeanette says. “They said we were […]