Photo by Jordan Pysz.

Flex Appeal

Nontraditional stretching protocol works wonders on spine and joint pain.

For an energetic woman such as Debra Sites, working two jobs requires little or no effort. Debra’s been styling hair for 32 years, since she graduated from a vo-tech cosmetology program through her high school. For the past 15 years, she has also owned her own housecleaning business, which currently services 35 accounts. “I really enjoy doing hair,” Debra, 58, […]