Defying Osteopenia and Embracing Strength: Lynne Bennett’s Journey with 20 Minutes to Fitness

Discover how Lynne Bennett, 79, Overcame Osteopenia and Found Renewed Strength Through Tailored Training at 20 Minutes to Fitness, Leading to Improved Well-being and Physical Confidence

It’s been about 20 years now since her husband’s loathing for Chicago’s long, cold, snowy winters and his love of golf brought Lynne Bennett to Florida, where retirement has gone just about as well as the couple hoped it would. With one exception. About three years ago, Lynne was diagnosed with osteopenia, a precursor to osteoporosis, a more severe condition […]