Overcoming Hip Dysplasia: Chalise Bourque’s Inspiring Fitness Journey with 20 Minutes to Fitness

Discover how Chalise Bourque, 73, Triumphed Over Developmental Hip Dysplasia and Achieved Mobility and Strength Through Tailored Training at 20 Minutes to Fitness, Redefining Possibilities and Enjoying an Active Lifestyle

Chalise Bourque was on the move early in life. At an age when many babies are still crawling or cautiously taking their first steps, she was already running. She was also falling a lot – more than she probably should have, even at that tender, young age. At first, Chalise’s parents didn’t think much of all their daughter’s stumbles. That […]