Tag Archives: stress management

Put Your Heart Into It

February 16th, 2016
I think we’ve all heard the statistics about cardiovascular disease, which includes heart disease, stroke and high blood pressure. By now, we know it is the number one killer of men and women in the United States. Heart disease alone kills one in four Americans each year. What you might not know is that heart disease is preventable in many cases if you make healthy choices and manage your health conditions. Topics such as…