Tag Archives: Holiday Stress

Handling Holiday Stress

December 7th, 2020
The holidays are a happy season for joyfully celebrating with family, friends, and coworkers. But for many people, this season is also a time of heightened anxiety and stress. Often, people get worked up from the increased responsibilities, lofty expectations and soaring financial pressures that go along with the holidays, and that causes them distress. If you get stressed out during the holidays, this blog is for you. In it, we explore some helpful suggestions for staying calm during the…

Holiday Stressed?

December 19th, 2017
According to a survey report from the American Psychological Association released last month, more than half of Americans consider the present the lowest point in US history they can remember. This conclusion came from people of every generation including those who lived through Word War II and Vietnam, the Cuban Missile Crises and the attacks on September 11. The purpose of the survey was to measure stress in America. If we’re already stressed, how are we going to handle the…