Tag Archives: heart disease

One Nation’s Gain

May 19th, 2020
America’s Obesity Crisis Intensifies. The number of people in the United States who are overweight or obese has been climbing for years, and that excess weight has serious and costly health consequences. So, the projections from a highly respected team of scientists about obesity in America’s future are disconcerting at best. After conducting national surveys and correcting for our tendency to underestimate our weight in surveys, the scientists discovered that in as many as 29 states, the prevalence of obesity…

The Best Valentine’s Gift is a Healthy Heart

February 5th, 2020
Here we are in February already. We’ve gotten through the stress of the holidays and if you’re like me, you made promises to yourself to take better care of your health this year. So how’s that going for you? Hopefully, you’re making good on your promise to yourself. Along those lines, February brings with it Valentine’s Day, and there is no better gift that you can give yourself, or your significant other, than a healthy heart. That’s why February is…

Holding Off Heart Disease

February 17th, 2019
It’s February, and you know what that means – it’s American Heart Month. It’s that annual opportunity to review what we know about heart disease. And it’s our chance to be sure we’re doing everything we can to prevent or manage it in our lives. After all, heart disease is the leading cause of death for both men and women in the US. In fact, one in every four deaths in this country is the result of heart disease, to…

Waist Size and Fitness Data

May 22nd, 2017
It’s easy to get obsessed with personal numbers these days. Put on a wearable like a Fitbit and see what I mean. The devices track your number of steps during the day, gauge your heartbeat, and record the amount of time you’ve slept at night. They can log your walking routes, with maps, and reveal how fast your feet were really moving. You can sync to an app that records the calories you take in, for more fun with numbers.…