Tag Archives: healthyEating

Do You Feel How You Eat?

June 27th, 2018
The broiled fish filet with steamed broccoli and rice you had for dinner last night and the salad you opted for over the hamburger at lunch yesterday may be doing more for you than just keeping your waistline in check. It may be giving your mental health a boost as well. Medical researchers have long known that people who are depressed tend to eat greater quantities of fast food. New research suggests, however, that by simply changing their diet, depressed…