South Tampa

Hip Pain No More: How Paul Harker Scored a Home Run with Dr. Clifford’s Surgery”

Paul Harker's Winning Play: A Hip Replacement Success Story with Dr. Clifford

By Roy Cummings | on September 20, 2023

Anytime an infielder, outfielder or pitcher for the Tampa Bay Rays lands on the disabled list with an injury, it’s the job of Paul Harker to coordinate that player’s medical care and evaluate his progress as he works his way back to the field. A member of the Rays’ organization for 21 years, the 52-year-old Harker moved into his current […]

Guarding Against Osteoporosis: How Gina Warren Found the Solution in 20 Minutes to Fitness

Read How Gina Warren Incorporates Light Weightlifting to Prevent Osteoporosis and Maintain Her Health

By Roy Cummings | on September 23, 2019

When the cost of homeowner’s or renter’s insurance goes up, it’s often a result of the work done by number crunchers such as Gina Warren, whose job is to make sure the insurance company she works for can compensate its policyholders for their losses. “I’m an actuary,” Gina explains. “I help evaluate risk for my company; set our reserves, which […]

Defying Osteopenia and Embracing Strength: Lynne Bennett’s Journey with 20 Minutes to Fitness

Discover how Lynne Bennett, 79, Overcame Osteopenia and Found Renewed Strength Through Tailored Training at 20 Minutes to Fitness, Leading to Improved Well-being and Physical Confidence

By Roy Cummings | on December 19, 2018

It’s been about 20 years now since her husband’s loathing for Chicago’s long, cold, snowy winters and his love of golf brought Lynne Bennett to Florida, where retirement has gone just about as well as the couple hoped it would. With one exception. About three years ago, Lynne was diagnosed with osteopenia, a precursor to osteoporosis, a more severe condition […]